Put the beans in a strainer and rinse them in cold water. Chop onions and garlic. Rinse the spinach. Mix beans, onion, garlic and spinach in a bowl. Cut the tofu into dices and sprinkle it on top of the salad. Mix olive oil, balsamic vinegar, oregano, salt and pepper. Pour the marinade over the salad.
Enjoy!
More fruit and veggies |
1500 - 4000 new cancer diagnosis per year in Denmark, could be avoided by eating more fruits and vegetables. (Source: Kræftens Bekæmpelse). |
3 cups of tea |
Drink green tea - Japanese green tea is rich in antioxidants. Let the tea rest in 8-10 minutes and drink 3 cups a day. |
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