Citrus matcha juice with a twist

  • 1 red grapefruit
  • 2 oranges
  • 1 cup of ice cubes
  • 1 teaspoon of matcha tea
  • 2-3 slices of fresh ginger

Wash the fruits and then just scrap the outer layer off, but leave the white bit on. Cut into smaller pieces to put in a blender. Add icecubes and the matcha.

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Cancer claims most victims

Heart disease has been the most common killer in Denmark through many years. However recent statistics from Sundhedsstyrelsen show, that cancer is the disease that claims most victims at this point in time.

(Source: Kræftens Bekæmpelse). 


Sweet but good

Eat chocolate - in moderation about 40 grams of chokolate 70% cocoa a day.

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