Fruit salad with dark chocolate

  • 1 big cup of fresh berries
  • ½ banana
  • 1 kiwi
  • 2 cups of red seedless grapes
  • 2 pieces of dark chocolate minimum 70 %
  • Eventually a couple of mint leaves

 Cut the fruit into small pieces and mix it all in a bowl. Grate the chocolate on a grater and sprinkle it on top of the fruit. Decorate with mint leaves.

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Tobacco causes cancer

At least 40 different substances in smoke of tobacco are known to be carcinogenic.

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Berries in your Smoothie

Eat berries - Especially cranberries and blueberries. Berries can be eaten all year around and can be used in a tasty Smoothie.


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