Berry smoothie

  • 100 g frozen mixed organic berries 
  • 1/2 banana  
  • 1 dl fresh squeezed orange juice 
  • 2 1/2 dl soy milk 
  • 1/2 tsp. cinnamon

Put half of the berries in a blender together with the rest of the ingredients. Blend for a while then add the rest of the berries. This is to prevent the berries freeze into a big lump, when the rest of the ingredients are added.

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Cancer claims most victims

Heart disease has been the most common killer in Denmark through many years. However recent statistics from Sundhedsstyrelsen show, that cancer is the disease that claims most victims at this point in time.

(Source: Kræftens Bekæmpelse). 

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3 cups of tea

Drink green tea - Japanese green tea is rich in antioxidants. Let the tea rest in 8-10 minutes and drink 3 cups a day.


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