Onion and garlic soup
- 1/4 cup olive oil
- 8 medium onions, sliced in fine rounds
- 3-4 garlic cloves, finely chopped
- 1.5 l vegetable stock
- 1 tsp. oregano
- Salt and black pepper
Saute the onions in olive oil, stirring until lightly golden. Add the garlic and cook for 1-2 min. Pour in the stock. Add the oregano and season with salt and pepper. Bring to a boil and simmer for 20-25 min.
| More fruit and veggies |
1500 - 4000 new cancer diagnosis per year in Denmark, could be avoided by eating more fruits and vegetables. (Source: Kræftens Bekæmpelse). |
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| Get your fatty acids |
Eat omega-3 - Eat fish once or twice a week that are rich in omega-3 or use vegetable oil in dressings on your salad. |
