Seaweed salad

  • 2 handful of babyleaf spinach
  • 1 cucumber
  • 100 g wakame seaweed, rehydrated in cold water 
  • Sesame seeds 
  • 1/4 cup soy sauce 
  • 1/4 cup rice wine vinegar 
  • 2 tsp. dashi
  • 1 avocado

Soy sauce, vinegar and dashi mix all the ingredients in a bowl. Rinse the spinach. Cut the cucumber into slices. Cut the seaweed into 2 cm lenghts. Mix it all together. Cut the avocado into two half. Remove the seed. Take a spoon and put pieces of avocado on the salad. Sprinkle with sesame seeds and serve.

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Cancer claims most victims

Heart disease has been the most common killer in Denmark through many years. However recent statistics from Sundhedsstyrelsen show, that cancer is the disease that claims most victims at this point in time.

(Source: Kræftens Bekæmpelse). 


Onion every day

Eat garlic and onion - fresh onion and garlic are the best sources.

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