Quinoa salad


  • 1 cup uncooked quinoa
  • 2 cups of water
  • Cherry tomatoes
  • Dried abricots
  • Spring onion chopped
  • Parsley chopped 
  • 1/2 zucchini
  • 1 tablespoon olive oil
  • Lemon juice
  • Salt and pepper

Cook the quinoa. See how to prepare quinoa on the site. Let the quinoa to cool. Cut the cherry tomatoes in half. Cut the abricots and zucchini into smaller pieces. Mix the lukewarm/cold quinoa with the vegetable, abricots, oil and parsley. Add lemon juice, salt and pepper to taste.

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More fruit and veggies

1500 - 4000 new cancer diagnosis per year in Denmark, could be avoided by eating more fruits and vegetables.

(Source: Kræftens Bekæmpelse). 

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3 cups of tea

Drink green tea - Japanese green tea is rich in antioxidants. Let the tea rest in 8-10 minutes and drink 3 cups a day.


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