Green juice

Agurk1

  • 1 large handful spinach
  • 2 apples, cut in pieces with the center removed
  • 1 lime, peeled
  • 5 inches cucumber or zucchini
  • 1 small handful watercress, optional
Run through the juicer. Serve immediately.
 



More fruit and veggies

1500 - 4000 new cancer diagnosis per year in Denmark, could be avoided by eating more fruits and vegetables.

(Source: Kræftens Bekæmpelse). 

Books

Eat C-vitamin

Eat citrusfruit everyday - lemon, oranges, grape or mandarin


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