Green juice
- 1 large handful spinach
- 2 apples, cut in pieces with the center removed
- 1 lime, peeled
- 5 inches cucumber or zucchini
- 1 small handful watercress, optional
| Smoking is unhealthy |
43-60% of cancers of the esophagus, larynx and oral cavity are caused by smoking. (Source: Kræftens Bekæmpelse). |
Books
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| 3 cups of tea |
Drink green tea - Japanese green tea is rich in antioxidants. Let the tea rest in 8-10 minutes and drink 3 cups a day. |
