Tomato salad
- 225 g tomatoes, cut in pieces
- 225 g cucumber, cut in pieces
- 100 g sweet onion, chopped
- 10 fresh basil leaves, chopped
- 3 tbsp. lemon juice
- 1 tbsp. olive oil
- Salt and black pepper
Mix all the ingredients in a bowl. Add a pinch of salt and pepper.
Optional, use the parsley pesto instead of olie, salt and pepper. You can see the recipe here >>.
| Smoking is unhealthy |
43-60% of cancers of the esophagus, larynx and oral cavity are caused by smoking. (Source: Kræftens Bekæmpelse). |
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| Use spices in your food |
Use tumeric in your food - add 1 tbsp. in your food every day. Bioavailability increases if tumeric is eaten with black pepper. |
