Pearl barley salad


  • 1 1/2 dl whole wheat barley
  • 1 1/2 tbsp. parsley
  • 4 dried abricots, chopped
  • 1/2 red bell pepper, finely chopped
  • 1 small handful raisins
  • 1 small handful pine nuts
  • 2 tbsp. white balsamico vinegar
  • 1 tbsp. olive oil
  • Salt and pepper
Boil the wheat barley as described on the bag/package. Set to cool, before the rest of the ingredients are mixed in. Mix in the vinegar, olive oil, salt and pepper with the pearl barley salad. Enjo the salad!

Cancer claims most victims

Heart disease has been the most common killer in Denmark through many years. However recent statistics from Sundhedsstyrelsen show, that cancer is the disease that claims most victims at this point in time.

(Source: Kræftens Bekæmpelse). 


Get your fatty acids

Eat omega-3 - Eat fish once or twice a week that are rich in omega-3 or use vegetable oil in dressings on your salad.

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