Pearl barley salad


  • 1 1/2 dl whole wheat barley
  • 1 1/2 tbsp. parsley
  • 4 dried abricots, chopped
  • 1/2 red bell pepper, finely chopped
  • 1 small handful raisins
  • 1 small handful pine nuts
  • 2 tbsp. white balsamico vinegar
  • 1 tbsp. olive oil
  • Salt and pepper
Boil the wheat barley as described on the bag/package. Set to cool, before the rest of the ingredients are mixed in. Mix in the vinegar, olive oil, salt and pepper with the pearl barley salad. Enjo the salad!

Smoking is unhealthy

43-60% of cancers of the esophagus, larynx and oral cavity are caused by smoking.

(Source: Kræftens Bekæmpelse). 


Onion every day

Eat garlic and onion - fresh onion and garlic are the best sources.

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