Vegetable juice with a twist

beetrootveg

  • 1 beetroot
  • 3 broccoli heads and stalks
  • 1 carrot
  • 1 stick of celery
  • 1 handful spinach
  • 2 radish
  • 1 lime

Run through the juicer. Serve immediately.
If you find the taste a bit odd, try add half an apple. You can also try increasing the amount of celery or add half a cucumber if you want to water it down slightly.

Enjoy the juice.



Cancer claims most victims

Heart disease has been the most common killer in Denmark through many years. However recent statistics from Sundhedsstyrelsen show, that cancer is the disease that claims most victims at this point in time.

(Source: Kræftens Bekæmpelse). 

Books

Berries in your Smoothie

Eat berries - Especially cranberries and blueberries. Berries can be eaten all year around and can be used in a tasty Smoothie.


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